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How to Maintain Balance in Early Spring: Ayurvedic Diet, Lifestyle, and Recipes
As winter fades and spring bursts forth, our surroundings and bodies experience substantial changes. Ayurveda, the ancient Indian science...
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6 days ago4 min read
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Why Yoga and Ayurveda?
The Day I had My Stroke/ The Day I Graduated Yoga Training Let Me Introduce Myself I'm a Retired School Nurse, A Grandmother and Great...
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Aug 31, 20202 min read
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