Ancestral Food Wisdom
Remembering that FOOD was Intended to Be Our First Medicine
Welcome Beloveds!
This Site is the Story of My Life becoming a Body of Work.
Ayurveda and Ancestral Food Wisdom Classes: The 6 yr old Granddaughter sitting at Grandma's feet- learning Recipes, foraging, drying plants, making teas, soaps and oils. Her Teachings are my Foundation- Ayurveda Deepens My Understanding.
Women's Counseling: The 21 Yr old Post Total Hysterectomy Me Using Holistic Support through All those Phases of My Womb Journey and recovery
The Adaptive Flow Yoga™️: My Stroke recovery journey Knows what it feels like when no Class makes space for You.
The Wellness Practices: Because Healing Isn't One Dimensional.
The Nurse to Yoga Teacher Training: I know Nurses want to Continue to Serve, Just a Not to Our Own Detriment.
Browse Around a While... You Are Welcomed Here.
Experience a comprehensive Ayurvedic Assessment that lasts 90-120 minutes, where you'll receive preliminary findings during your appointment. Following this, you'll receive detailed recommendations tailored to your individual needs, guiding you on your wellness journey.
Experience a comprehensive Ayurvedic Assessment that lasts 90-120 minutes, where you'll receive preliminary findings during your appointment. Following this, you'll receive detailed recommendations tailored to your individual needs, guiding you on your wellness journey.
Ancestral Food Wisdom Classes
Learn How to Use Food as Medicine